Creating sober goals is something most people will work on during their addiction recovery. This is a process that allows you to explore the opportunities available to you for building a new life after you’ve entered recovery. Maintaining sobriety is always the big goal, but there are smaller things you can plan for and incorporate…
For people in addiction recovery, celebrations of any type may put you at risk. Even if you are confident in your health and your mental clarity, it is wise to simply stay away from substances that could put you at risk. Can you have a sober New Year that is still fun and does not…
Recognizing the signs of relapse is the best way to avoid relapse. It can be tempting to overlook the signs of relapse in an effort to keep a positive attitude, but this won’t help you stay sober in the long run. When it comes to drug and alcohol addiction, there is no cure. You will…
Addiction takes a lot from you physically and mentally. It also may cost you some life skills. Addiction recovery works to give you back as much as possible. Sober living is possible when you have the right tools to use. Developing life skills can help you to achieve this. At Recovery Bay Center, we provide…