individual-therapyPeople often hide their drug or alcohol use as a shameful secret. They bottle up their feelings and hurts for fear of judgment. Likewise, they deny their substance problem and life obstacles when asked by concerned friends and family members. Their addiction worsens as they push people away and become isolated. Contact Recovery Bay at 833.991.2955 to learn more about our Florida drug and alcohol addiction treatment programs.

Individual Therapy Programs

While many of our programs are adventure and community-based, we also value individual therapy at Recovery Bay. Talking about addiction and the issues precipitating it makes it real. Although many of our clients have doubts about the effectiveness of individual therapy, they are surprised to find that it is one of the most valuable parts of our residential treatment program. The right therapists make all the difference. 

The individual therapy programs we offer at Recovery Bay allow clients to voice their concerns safely and in a friendly, professional setting. Here, experienced clinicians will foster active conversations to work through the issues that are bothering you. Not only will they listen respectfully, but our therapists will also provide unwavering support. Given that, our talk therapy sessions seek to begin personal growth and long-lasting recovery. 

Cognitive-Behavioral Therapy 

Cognitive-behavioral therapy (CBT) is an effective and widely used form of psychotherapy. Therapists use skill-based strategies to help people recognize and change the thought patterns and behaviors that amplify stress, trigger interpersonal conflicts, and impede personal growth. 

Who Will Benefit from Cognitive-Behavioral Therapy?

Cognitive-behavioral therapy is beneficial for highly intelligent people with anger or relationship issues. Refusing to talk about your feelings does not remove your feelings; it just pushes them down where they wait to emerge at the least convenient times.

Our clinicians at Recovery Bay have years of experience helping people reframe the negative thinking patterns, allowing them to enjoy happier, more productive lives. Our goal-oriented therapeutic approach helps people become aware of their thoughts and understand how they affect their actions. At Recovery Bay, we offer CBT on an inpatient basis along with other programs, including:

Dialectical Behavior Therapy

Dialectical behavior therapy (DBT) is a type of treatment that relies on the client-patient relationship to foster growth and healing. Clients develop practical communication skills and learn to manage their thoughts and emotions in more productive ways. DBT has been shown to help people make progress in the following areas:

  • Decreasing the risk of self-harm and suicide 
  • Controlling anger 
  • Learning to navigate challenging situations
  • Improving relationships with family, friends, and colleagues
  • Developing empathy
  • Accepting the present moment and working through setbacks

Dialectical behavior therapy consists of both individual and process group sessions. During these sessions, your therapist helps the client stay engaged and address any obstacles that prevent recovery.

Addiction Treatment For Men Starts at Recovery Bay

At Recovery Bay, we believe everyone can gain fundamental insights from individual therapy. It is especially helpful for people with co-occurring mental health disorders. By and large, all of our patients have faced some underlying problems that drove them headfirst into drugs or alcohol in the first place. It’s important to identify conditions that have gone undiagnosed and treat them. For example, therapists can help people with anxiety to work past fears and triggers using evidence-based methods. 

Join Our Florida Addiction Recovery Community

Our individual therapy programs will help you make sense of your past and present experiences. Hence, you’ll develop coping strategies and achievable goals for the future. Talk therapists will help you create a stable daily routine without drugs. Equally important, they might offer advice to repair broken relationships and careers. Our men’s recovery program helps prepare clients for their return to the outside world. Contact our team today by calling 833.991.2955 to get started on your path toward addiction recovery.